Embrace a healthy lifestyle for vibrant aging

July 6, 2024

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Layperson guide to health

I am not a doctor, nurse, DO, ND or PA. I am a layperson who has studied as I am able over the last 30 years. My progress has been slow, my ability to retain has been hindered by decades of stress and a damaged brain. So, I share as a friend, not as a professional. I share with you because I hope one or two want natural health as I do.